Crossfit Wallingford Post author:CFW Post published:June 15, 2015 Post category:WOD Tuesday 6/16/15 Strength: 5 min Back Squat 3 EMOM (80%) 5 min Strict press 3 EMOM (80%) 5 Rounds for time: 5 Ground to overhead (185/115) 7 Strict pull-ups 9 Toes To Bar Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 1, 2016 April 4, 2013 April 4, 2013 Crossfit Wallingford March 16, 2016