June 15, 2015 – Page 2 of 2 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 15, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 15, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:June 15, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

Crossfit Wallingford

Post author:CFW
Post published:June 15, 2015
Post category:WOD

Monday 6/15/15 800m row **Then** 21-18-15-12-9-6-3 Squat cleans (95/65) Sit-ups Box jumps (24/20) **then** 200 double-unders

Continue Reading