Crossfit Wallingford Post author:CFW Post published:June 29, 2015 Post category:WOD Tuesday 6/30/15 Strength: Deadlift 5×3 (work to heavy 3) 12 min AMRAP: 4 Pull-ups 6 Deadlifts (225/155) 100m Run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 2, 2015 Crossfit Wallingford September 15, 2014 Crossfit Wallingford June 7, 2015
