Crossfit Wallingford Post author:CFW Post published:July 1, 2015 Post category:WOD Thursday 7/02/15 40 Walking lunges 40 KB swings (70/45) 50 Box jumps (20) 30 Walking lunges 30 KB swings 40 Box jumps 20 Walking lunges 20 KB swings 30 Box jumps Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like October 10, 2013 October 10, 2013 October 4, 2013 October 4, 2013 Crossfit Wallingford May 16, 2016