July 8, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:WOD

Thursday 07/09/15 Strength: Push jerk 5x3 WOD: 10 min EMOM: 1 Thruster (95/65) 1 Ball slam **Reps go up by one each additional minute**

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Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:WOD

Tuesday night classes getting after it!!!

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New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

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New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 8, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Continue Reading