Daily Archives: July 17, 2015

4 person Team WOD (post #1) 10,000m row via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Friday 7/17/15 "Bradley" 10 rounds: Sprint 100 meters 10 Pull-ups Sprint 100 meters 10 Burpees Rest 30 seconds U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, Illinois,…