Crossfit Wallingford Post author:CFW Post published:July 19, 2015 Post category:WOD Monday 07/20/15 Strength: Squat Clean 5 x 1(work up to heavy single) WOD 21-15-9 Deadlift 275/185 Box Jump 30/24 Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford February 5, 2016 April 9, 2014 Crossfit Wallingford November 15, 2015
