July 26, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:WOD

Monday 07/27/15 Strength: Back Squat 5 x 2 (weights climb) Front Squat 10 reps (choose a heavy but manageable weight) WOD 5 Rounds: 7 Hand Release Push-ups 5 Power Snatch…

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

New photo from Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Crossfit Wallingford

Post author:CFW
Post published:July 26, 2015
Post category:WOD

Great team WOD!