Crossfit Wallingford Post author:CFW Post published:July 28, 2015 Post category:WOD Wednesday 07/29/15 2 Rounds: 800m run 30 Wall Balls 20 GHD Sit-ups 10 Ring Rows Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 12, 2014 July 30, 2014 Crossfit Wallingford March 22, 2015