Crossfit Wallingford
Tuesday 08/04/15 Strength: Push Press 5 x 2 (work up to heavy set) WOD 5 Rounds: 6 Toes to Bar 9 Pull0ups 50 Double-unders
Tuesday 08/04/15 Strength: Push Press 5 x 2 (work up to heavy set) WOD 5 Rounds: 6 Toes to Bar 9 Pull0ups 50 Double-unders