Tuesday
08/04/15
Strength: Push Press 5 x 2 (work up to heavy set)
WOD
5 Rounds:
6 Toes to Bar
9 Pull0ups
50 Double-unders
Tuesday
08/04/15
Strength: Push Press 5 x 2 (work up to heavy set)
WOD
5 Rounds:
6 Toes to Bar
9 Pull0ups
50 Double-unders