Crossfit Wallingford Post author:CFW Post published:August 6, 2015 Post category:WOD Friday 08/07/15 18 min AMRAP: 20 Air Squats 15 GHD Situps 10 Deadlifts 5 Thrusters (115/75) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like December 11, 2013 December 11, 2013 Crossfit Wallingford May 19, 2015 Crossfit Wallingford July 8, 2015