August 11, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:August 11, 2015
Post category:WOD

Wednesday 08/12/15 4 Rounds: 50 Double-unders 9 Hang Power Cleans (135/95) 6 Push Press/Jerk 3 Rope Climbs

New photo from Crossfit Wallingford

Post author:CFW
Post published:August 11, 2015
Post category:Blog

New on ramps start 8/11/15. Crossfit works for everyone, but not everyone is willing to work for it! Let's make tomorrow day one of our transformation. via Crossfit Wallingford on…