August 12, 2015 – CrossFit Wallingford

Crossfit Wallingford

Post author:CFW
Post published:August 12, 2015
Post category:WOD

Thursday 08/13/15 600m run 5 Power Snatch 135/95 10 Chest to Bar pullups 15 GHD situps 30 Wallballs 20/14 15 GHD situps 10 Chest to Bar pullups 5 Power Snatch…