Crossfit Wallingford Post author:CFW Post published:August 18, 2015 Post category:WOD Strength: Front Squat (4 x 4 at 80%) WOD 3 Rounds: 50 Double-Unders 20 Toes to Bar 10 Clean and Jerk (135/95) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like August 1, 2014 Crossfit Wallingford April 16, 2015 Crossfit Wallingford December 12, 2014
