Crossfit Wallingford Post author:CFW Post published:August 20, 2015 Post category:WOD Friday 08/21/15 3-6-9-12-15-12-9-6-3 Burpee over bar Push Press KB Swing Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford June 24, 2015 Crossfit Wallingford December 9, 2016 November 8, 2013 November 8, 2013