August 25, 2015 – CrossFit Wallingford

Crossfit Wallingford Fight Hunger Games

Post author:CFW
Post published:August 25, 2015
Post category:Blog

Crossfit Wallingford presents its second annual Fight Hunger Games same sex 2-person team competition. There will be both RX and Scaled divisions. The cost is $115 per team plus a…

Crossfit Wallingford

Post author:CFW
Post published:August 25, 2015
Post category:WOD

Wednesday 08/26/15 Strength: Clean and Jerk Complex 1 Power Clean + 1 Hang Squat Clean + 1 Push Jerk + 1 Split Jerk (12 min to work up to a…