Crossfit Wallingford Post author:CFW Post published:September 3, 2015 Post category:WOD Friday 09/14/15 1500m Row Then: 5 Rounds of “Cindy” 5 Pull-ups 10 Push-ups 15 Air squats Then: 750m Row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 27, 2014 Crossfit Wallingford February 28, 2016 February 5, 2014 February 5, 2014