Congratulations Chris Spencer!! Our August CrossFitter of the Month!
Congratulations Chris Spencer! Our August CrossFitter of the Month! About Chris: First off I'd like to say how excited and honored I was to be named CrossFitter of the month.…
Congratulations Chris Spencer! Our August CrossFitter of the Month! About Chris: First off I'd like to say how excited and honored I was to be named CrossFitter of the month.…
Friday 09/11/15 18 min AMRAP: 5 Bear Complex (115/75) 15 Cal Row 25 Deadlift (115/75) 35 Sit-ups
Great classes today! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU