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September may be here but we want to say a big Congratulations to Chris Spencer! Our August CrossFitter of the Month!

About Chris:

First off I’d like to say how excited and honored I was to be named CrossFitter of the month. Being an athlete throughout my childhood and into my early 20s I never gave much thought to working out as it was part of my everyday routine. Then came marriage, kids, career, and the weight.

As an adult I have been fighting the battle of the bulge for the better part of 15 years. I tried many weight loss programs, gyms, and all the newest fads with no results. Until the day I discovered CrossFit (thank you Tricia Guyon) and my life changed. I started out on this magnificent journey at a different box and, although I was seeing some results and loved the workouts, I never got the feeling like I belonged. That is until I found CrossFit Wallingford. After only a few WODs I knew I had found not only a great box but a since of belonging.

I do have to give credit where credit is due. Thank you Coach Ron for all of your coaching and support!!!!

Finally I want to give a loud shout out to Coach Brian and Coach Stacey, and of course all of my 5:30 am peeps!!!!!

**Chris has been a great addition to the CrossFit Wallingford Community! His positivity, determination, and enthusiasm have been an inspiration to us all. Congratulations, Chris! Your achievement is well deserved!**
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU