Crossfit Wallingford Post author:CFW Post published:September 17, 2015 Post category:WOD Fri 9/18/15 “Rene” 7 Rounds: 400m run 21 Walking lunges 15 Pull-ups 9 Burpees Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 12, 2016 WOD for Friday, February 15, 2013 February 15, 2013 Crossfit Wallingford March 6, 2015