Crossfit Wallingford
Tuesday 9/22/15 18 min AMRAP: 5 Front Squats (155/115) 10 Pushups 15 Deadlifts
Tuesday 9/22/15 18 min AMRAP: 5 Front Squats (155/115) 10 Pushups 15 Deadlifts
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Anything that is going to change you physically and mentally is going to be hard. Monday is the start!!!! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU