Crossfit Wallingford Post author:CFW Post published:September 23, 2015 Post category:WOD Thur 9/24 WOD 16 min AMRAP: 20 KB Swings (55/45) 20 Box Jumps (24/20) 20 Sit-ups 200m Run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 17, 2015 May 5, 2014 Crossfit Wallingford February 25, 2015