Crossfit Wallingford Post author:CFW Post published:September 23, 2015 Post category:WOD Thur 9/24 WOD 16 min AMRAP: 20 KB Swings (55/45) 20 Box Jumps (24/20) 20 Sit-ups 200m Run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like June 13, 2013 June 13, 2013 Crossfit Wallingford January 17, 2015 Crossfit Wallingford March 12, 2015