Crossfit Wallingford Post author:CFW Post published:October 8, 2015 Post category:WOD Friday 10/8/15 16 min AMRAP: 12 KB Swings (70/55) 2 Rope Climbs 12 Wall balls (20/14) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 12, 2015 August 25, 2014 April 5, 2013 April 5, 2013