October 9, 2015 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:October 9, 2015
Post category:Blog

APM will be in the house for our November 7th comp to benefit Masters Manna. We have a few more announcements as it gets closer. via Crossfit Wallingford on Facebook…

Crossfit Wallingford

Post author:CFW
Post published:October 9, 2015
Post category:WOD

Friday 10/9/15 WOD 2 rounds 35 KB Swing (55/45) 30 Push-ups 25 Box Jump (24/20) 20 GHD sit-ups 800m Run

New photo from Crossfit Wallingford

Post author:CFW
Post published:October 9, 2015
Post category:Blog

Exciting news!!!! FIT massage will provide chair massage on November 7th during our comp. we have more exciting news to come, so if you haven't signed up yet don't wait!…