Crossfit Wallingford Post author:CFW Post published:October 9, 2015 Post category:WOD Friday 10/9/15 WOD 2 rounds 35 KB Swing (55/45) 30 Push-ups 25 Box Jump (24/20) 20 GHD sit-ups 800m Run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like WOD for Tuesday, February 12, 2013 February 12, 2013 Crossfit Wallingford December 29, 2016 Crossfit Wallingford February 18, 2015