Crossfit Wallingford Post author:CFW Post published:October 15, 2015 Post category:WOD Fri 10/16 WOD 16 min AMRAP: 12 KB Swings (70/55) 2 Rope Climbs 12 Wall balls (20/14) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 27, 2016 Crossfit Wallingford December 18, 2016 February 11, 2014 February 11, 2014