Crossfit Wallingford Post author:CFW Post published:October 15, 2015 Post category:WOD Fri 10/16 WOD 16 min AMRAP: 12 KB Swings (70/55) 2 Rope Climbs 12 Wall balls (20/14) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 8, 2015 August 1, 2014 Crossfit Wallingford May 3, 2016