Crossfit Wallingford
Tuesday 10/20/15 WOD For Time Buy in: 750m Row 5 Rounds: 10 One arm DB Snatches (75/45) 10 Burpees to Plate Buy out: 30 Toes to Bar
Tuesday 10/20/15 WOD For Time Buy in: 750m Row 5 Rounds: 10 One arm DB Snatches (75/45) 10 Burpees to Plate Buy out: 30 Toes to Bar