Post author:CFW Post published:October 21, 2015 Post category:Blog Handstand push ups and rope climbs.... A nasty combo, but 9:30 killed it! Find Out More: http://ift.tt/1PH3JwO Follow Crossfit Wallingford on Facebook Continue Reading
Post author:CFW Post published:October 21, 2015 Post category:Blog 6:30p class capping off a tough WOD, but a great night!! Find Out More: http://ift.tt/1OHaXBH Follow Crossfit Wallingford on Facebook Continue Reading
Post author:CFW Post published:October 21, 2015 Post category:Blog Awesome night classes!!! Great finish! Find Out More: http://ift.tt/1W3g7qI Follow Crossfit Wallingford on Facebook Continue Reading
