October 24, 2015 – Page 2 of 2 – CrossFit Wallingford

What is Crossfit? The simple answer is it's a core strength and conditioning program, but it is so much more than that!! With crossfit we use weight, gymnastics and cardio…

Post author:CFW
Post published:October 24, 2015
Post category:Blog

Crossfit Wallingford taking no prisoners!!!! Awesome team WOD today! Find Out More: http://ift.tt/1LU4gtD Follow Crossfit Wallingford on Facebook

New photo from Crossfit Wallingford

Post author:CFW
Post published:October 24, 2015
Post category:Blog

Team WOD: 2 rounds for time: via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU