Crossfit Wallingford
Friday 10/30/15 WOD 3 Rounds: 500m Row 21 Power Snatch (95/65) 15 Situps 9 Ring Dips
Friday 10/30/15 WOD 3 Rounds: 500m Row 21 Power Snatch (95/65) 15 Situps 9 Ring Dips
We have secured Smoothie King to be at our comp on November 7th.. This is shaping up to be an awesome day for a great cause. Remember part of the…