Crossfit Wallingford Post author:CFW Post published:October 29, 2015 Post category:WOD Friday 10/30/15 WOD 3 Rounds: 500m Row 21 Power Snatch (95/65) 15 Situps 9 Ring Dips Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford May 23, 2016 July 16, 2014 Crossfit Wallingford November 2, 2015