Crossfit Wallingford
We spoke with Masters Manna and for donations they recommend cereal. They will pick up the donations on Monday the 9th.
We spoke with Masters Manna and for donations they recommend cereal. They will pick up the donations on Monday the 9th.
If you are volunteering tomorrow for the comp please be at the gym no later than 8a. We will go over the wods and specific jobs needed. Thank you!
Friday 11/6/15 27-21-16-9 Cal row Power Snatch (75/55)