Crossfit Wallingford
Monday 11/9/15 Strength: Back Squat 10@60%, 8@65%, 6@70%, 6@75%, 6@80% WOD 3 Rounds: 5 C2B pullups 5 Squat cleans (135/95) 5 Shoulder to Overhead
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New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Crossfit Wallingford
We want to thank everyone again for coming out yesterday to support the 2nd annual Fight Hunger Games! We saw incredible teamwork, athleticism, and sportsmanship along with some impressive PRs!…
New photo from Crossfit Wallingford
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New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
New photo from Crossfit Wallingford
13 boxes of food collected for Masters Manna.... It was a good day!! Thank you to everyone that participated! via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU