Crossfit Wallingford Post author:CFW Post published:November 8, 2015 Post category:WOD Monday 11/9/15 Strength: Back Squat 10@60%, 8@65%, 6@70%, 6@75%, 6@80% WOD 3 Rounds: 5 C2B pullups 5 Squat cleans (135/95) 5 Shoulder to Overhead Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 29, 2014 Crossfit Wallingford February 9, 2015 Crossfit Wallingford December 20, 2015