Tuesday
11/10/15
3 Rounds:
1 min at each movement
1 min rest after each round
Score is total # of reps
Cal row
Situps
Burpees
KB Swings (55/35)
Double-unders
Tuesday
11/10/15
3 Rounds:
1 min at each movement
1 min rest after each round
Score is total # of reps
Cal row
Situps
Burpees
KB Swings (55/35)
Double-unders