Crossfit Wallingford Post author:CFW Post published:November 12, 2015 Post category:WOD Friday 11/13/15 15 min AMRAP 15 Pullups 15 Wallballs (20/14) 15 Power Snatch (75/55) 15 Box Jumps (24/20) Continue ReadingCrossfit Wallingford
Post author:CFW Post published:November 12, 2015 Post category:Blog Awesome 9:30a class.... Once I corralled them!! Find Out More: http://ift.tt/1ksbnzH Follow Crossfit Wallingford on Facebook Continue Reading
