New photo from Crossfit Wallingford
Wednesday 11/18/15 Strength 7 mins at each movement to get up to a heavy single 1.) Snatch Grip BTN press 2.) Overhead Squat 3.) Snatch Balance WOD 8 min Amrap…
Wednesday 11/18/15 Strength 7 mins at each movement to get up to a heavy single 1.) Snatch Grip BTN press 2.) Overhead Squat 3.) Snatch Balance WOD 8 min Amrap…