Crossfit Wallingford Post author:CFW Post published:November 20, 2015 Post category:WOD Friday 11/20/15 4 Rounds: 500m row 12 Goblet Squat (70/55) 21 KB Swings Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 12, 2016 Crossfit Wallingford April 27, 2015 May 2, 2013 May 2, 2013