Crossfit Wallingford Post author:CFW Post published:November 20, 2015 Post category:WOD Friday 11/20/15 4 Rounds: 500m row 12 Goblet Squat (70/55) 21 KB Swings Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 26, 2015 Crossfit Wallingford November 12, 2015 Crossfit Wallingford June 12, 2016