November 20, 2015 – Page 2 of 2 – CrossFit Wallingford

New photo from Crossfit Wallingford

Post author:CFW
Post published:November 20, 2015
Post category:Blog

via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Crossfit Wallingford

Post author:CFW
Post published:November 20, 2015
Post category:WOD

Awesome classes today!

Post author:CFW
Post published:November 20, 2015
Post category:Blog

Awesome 12:30p class today! Great job by all the day classes! Find Out More: http://ift.tt/1PEPIkv Follow Crossfit Wallingford on Facebook

New photo from Crossfit Wallingford

Post author:CFW
Post published:November 20, 2015
Post category:Blog

Great teens class tonight! The kids worked hard and are always attentive. Results below are not typical.... Lol ;) via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU

Crossfit Wallingford

Post author:CFW
Post published:November 20, 2015
Post category:WOD

Friday 11/20/15 4 Rounds: 500m row 12 Goblet Squat (70/55) 21 KB Swings