WOD 11/26/15
400m run
50 Wallballs 20/14
40 Pullups
30 Situps
20 Clean and Jerks 115/75
10 Burpees over bar
600m run
10 Burpees over bar
20 Front Squats 115/75
30 Box Jumps 24/20
40 Pushups
50 Double unders (125 singles)
400m run
