New photo from Crossfit Wallingford
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU
Great Thanksgiving day turn out! Love our CFW family!
WOD 11/26/15 400m run 50 Wallballs 20/14 40 Pullups 30 Situps 20 Clean and Jerks 115/75 10 Burpees over bar 600m run 10 Burpees over bar 20 Front Squats 115/75…
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU