Crossfit Wallingford
Friday 11/27/15 20 Deadlift (275/185) 500m row 20 KB Swing (70/55) 500m row 20 Overhead Squat (95/65) 500m row 20 Squat Clean (95/65) 500m row
Friday 11/27/15 20 Deadlift (275/185) 500m row 20 KB Swing (70/55) 500m row 20 Overhead Squat (95/65) 500m row 20 Squat Clean (95/65) 500m row