Crossfit Wallingford Post author:CFW Post published:November 27, 2015 Post category:WOD Friday 11/27/15 20 Deadlift (275/185) 500m row 20 KB Swing (70/55) 500m row 20 Overhead Squat (95/65) 500m row 20 Squat Clean (95/65) 500m row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 13, 2015 WOD for Wednesday, February 6, 2013 February 6, 2013 Crossfit Wallingford October 9, 2014