New photo from Crossfit Wallingford
****New On-Ramps**** Starting tomorrow December 1st Take advantage of the CFW deal of free on ramps and $49 unlimited for first month. This is your chance to see what crossfit…
Crossfit Wallingford
Monday 11/30/15 Strength: Strict Press 10 min to work up to heavy 1 rep **This number will be used for establishing percentages for strength cycle WOD 8 min AMRAP 12…