Crossfit Wallingford Post author:CFW Post published:December 3, 2015 Post category:WOD Thursday 12/3/15 WOD 20 min AMRAP 21 KB Swing (55/45) 14 Box jumps (24/20) 7 Burpees Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford February 7, 2016 Thursday, March 14th March 14, 2013 Crossfit Wallingford September 17, 2014