Crossfit Wallingford Post author:CFW Post published:December 17, 2015 Post category:WOD Thursday 12/17/15 3 Rounds 1 min at each movement 1 min rest at end of each round Score is total reps Wallballs Hang clean (75/45) Double Unders (singles) Air Squats Push Press Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like October 10, 2013 October 10, 2013 Crossfit Wallingford July 8, 2015 June 18, 2014