Crossfit Wallingford Post author:CFW Post published:January 7, 2016 Post category:WOD Thursday 1/7/16 20 min AMRAP 10 KB Swing (70/55) 25 Walking Lunges (L + R = 1) 40 Cal row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford September 6, 2016 July 10, 2014 March 24, 2014