Crossfit Wallingford
Tuesday 1/12/16 4 Rounds: 10 Hand release pushups (Comp 5 Handstand pushups) 15 Power Cleans (115/75) (Comp 135/95) 20 Kb Swings (55/45) 25 Wallballs (20/14)
Tuesday 1/12/16 4 Rounds: 10 Hand release pushups (Comp 5 Handstand pushups) 15 Power Cleans (115/75) (Comp 135/95) 20 Kb Swings (55/45) 25 Wallballs (20/14)