Thursday
1/21/16
“12.4 for Time”
150 Wall Balls (20/14)
90 Double Unders (Scale 225 singles)
30 Muscle ups (Scale 45 pullups)
Thursday
1/21/16
“12.4 for Time”
150 Wall Balls (20/14)
90 Double Unders (Scale 225 singles)
30 Muscle ups (Scale 45 pullups)